Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from January 2023. We offer thousands of high-quality, premium digital fitness classes from some of the world’s leading names and experts in personalized fitness. Now let’s take a look at this past month’s top 25 most popular.
1. Sweat Factor: 20-Minute Abs & Core Finisher
Gideon Akande leads you through this hard-hitting core finisher! You'll target every section of your abs: upper, lower, obliques... even your deeper core muscles. Attack your abs from every angle with this quick & efficient routine from Gideon!
2. SH1FT: R1DE 14
30 Minutes of high intensity, low impact cardio on any bike. Boutique cycling meets performance riding in this unique fitness experience.
3. POPSUGAR: 30-Minute Low-Impact HIIT With LIT Method
Get ready to sweat with Justin and Taylor Norris of LIT Method! This 30-minute workout is designed with low-impact exercises that will give you a good workout without placing too much stress on your joints. This workout will get you moving while also focusing on muscle recovery, as it includes a warmup and cooldown.
4. Sweat Factor: 20-Minute Athletic Yoga | Upper Body & Core
Angie Stewart leads you through a 20-min yoga strengthening routine — for your upper body & core. You'll flow between poses to increase mobility in the spine and shoulders while adding core exercises to achieve the perfect blend of strength & mobility.
5. Sweat Factor: 20-Minute Nonstop Abs & Core
AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double the workout, double the fun! You'll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!
Check out the rest of the top 25 and try out a new virtual class today!
| Class Name | Provider |
|---|---|
| 6. R1DE 20 MIN LOW IMPACT | SH1FT |
| 7. Mobility Yoga | DailyBurn |
| 8. 20-Minute Metabolic Bootcamp | Sweat Factor |
| 9. 10-Minute Yoga Deep Stretch | Sweat Factor |
| 10. 10-Minute Core Focused Yoga Flow | Sweat Factor |
| 11. Stretch Back 10mins with Claire #3 | Wellness Solutions |
| 12. 30-Minute Hip-Hop Fit Workout | POPSUGAR |
| 13. 30-Minute Beginner’s Arms and Abs Workout | POPSUGAR |
| 14. Pilates 20 mins with Rebecca #2 | Wellness Solutions |
| 15. Revolution Vol. 45 - 30 | PowerMusic |
| 16. Dance 20 mins with Rebecca #2 | Wellness Solutions |
| 17. Kenta Seki: Hard Core Abs | FitFusion |
| 18. SH1FT 46: LIIT | SH1FT |
| 19. R1DE 3 | SH1FT |
| 20. 30-Minute Relax & Restore | POPSUGAR |
| 21. Pilates Total body 20mins with Vanessa #1 | Wellness Solutions |
| 22. R1DE 13 | SH1FT |
| 23. 10-Minute Bodyweight HIIT Workout | POPSUGAR |
| 24. Fit & Flex: Lower Body Pilates | Sweat Factor |
| 25. 20-Minute Total Body Strength Circuits | Sweat Factor |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
