Join us in another fitness journey, this October, embrasing the remarkable achievements of our community with our top 25 workouts on the Fitness On Demand platform. These workouts have energized screens around the globe, bringing fitness and wellness to homes and fitness clubs everywhere. Explore the most desired classes that have inspired, challenged, and transformed our members. Get ready to be motivated and uplifted by the very best of Fitness On Demand!
1. FitFusion: Beginner Shred - Workout 1
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
2. POPSUGAR: Bollywood Dance Workout
BollyX shares a Bollywood-inspired cardio dance you can have a blast with while burning calories.
3. Sweat Factor: 30-Minute Strength Circuit Routine
John Peel brings you a 30-minute low-impact circuit strength workout. You'll work through 3 different circuits that combine full-body compound moves with isolated strength exercises. Grab your dumbbells & get ready to put in work with John!
4. POPSUGAR: Day 2: Assess Your Speed w/ This 30 Min Workout
This workout is all about improving your speed and agility. It’s led by fitness trainer and world-champion track athlete Jasmine Blocker, who knows a thing or two about speed! She’s joined by class members Poofy Moffitino and Paulyn Baens. To make the most of it, take note of how many reps you can get through in each set!
Classic step with simple cardio and plyometric combos. Hit the beat... feel the burn!
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | 20-Minute Feel Good Flow | Sweat Factor | Frances Flores |
| 7 | 30 Minute Ride 18 | SH1FT | Will Brereton |
| 8 | Full Body Sculpt | Physique57 | Morgan |
| 9 | 30-Minute Nonstop Strength | Sweat Factor | Sarah Kusch |
| 10 | STR1KE 02: ROCKY | SH1FT | Iman Metwally |
| 11 | 30-Minute Dance Cardio & Toning Workout | POPSUGAR | Triana Cristobal,Sarah Rector |
| 12 | ABSolutely Core Crazy | Physique57 | Spencer |
| 13 | SPARK 1 Express | PowerMusic | Bree Mitchell |
| 14 | Arms and Abs | Physique57 | Neil |
| 15 | Strength Total Body 30mins with Cailtin #2 | Wellness Solutions | Caitlin Gleeson |
| 16 | 10 Minute FULL BODY STRETCH | SH1FT | Sam Rider |
| 17 | BODYSHRED™ MMA Kickboxing | FitFusion | Natalie Yco,Keith Johnson,Jaime McFaden |
| 18 | Beginner Pilates 30mins with Claire #2 | Wellness Solutions | Claire Norgate |
| 19 | Cardio Aerobics 30mins with Greg #1 | Wellness Solutions | Greg Sellar |
| 20 | 36 Min Beginners Pilates | Full Body | GymRa | Monica Gymra Instructor |
| 21 | Dance Fit Fire | Physique57 | Kameica |
| 22 | 10-Minute Abs Blaster | Sweat Factor | Jena Kirmse |
| 23 | 25-Minute Pilates Ab Workout | Sweat Factor | Jeni DelPozo |
| 24 | 30-Minute Full Body Strength Blast | Sweat Factor | Gideon Akande |
| 25 | 30-Minute HIIT90 Bodyweight Burn | Sweat Factor | Betina Gozo |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
