March Madness may be over, but the fitness frenzy continues! As we bid farewell to another exhilarating month, it's time to unveil the Top 25 Workouts that kept our members sweating, striving, and smashing their goals throughout March. From heart-pounding HIIT sessions to serene yoga flows, each workout on this list has earned its spot through sheer dedication, determination, and, of course, results. So grab your water bottle, lace up those sneakers, and let's dive into the ultimate compilation of Fitness On Demand's most coveted workouts from March!
1. Sweat Factor: 15-Minute Abs & Core Blast
Ashley Joi delivers a fast & efficient abs workout. You'll work every part of your core musculature through a series of ab-focused exercises and plank variations. This routine is perfect to tack on to after a more intense HIIT or strength routine— but it's also perfect as an "exercise snack".
2. Physique57: Dancing Dynamite
Roll your hips, work your abs, and have some major fun with this high-energy cardio party with Kameica. Cardio, core, and more all on the dance floor as you glide, step touch, and shimmy through these sculpting dance moves.
3. SH1FT: 10 Minute FULL BODY STRETCH
This full body stretch focuses on lengthening the muscles in the entire body whilst also improving joint flexibility. Perfect to bolt-on to the end of your workout!
4. Sweat Factor: 20-Minute HIIT Bootcamp Blast
Sarah Kusch delivers a HIIT bootcamp blast! You'll have 2 minutes of strength work; immediately followed by a 1-min cardio burst with speed/agility drills or plyometrics. Torch calories, shed fat & get strong with Sarah!
5. POPSUGAR: 30-Minute Booty, Thigh, and Abs Workout
Tighten and tone your butt and legs with this no-equipment workout from Victoria's Secret model trainer Stephen Pasterino. His P.Volve method focuses on building long, lean muscle tone and eliminating bulk. Get ready to work your body in a new way.
Explore the remaining selections from our top 25 trending fitness classes and embark on an exhilarating journey towards your fitness goals. With a plethora of virtual options at your fingertips, now is the perfect time to infuse your routine with fresh energy and excitement. Visit the Fitness On Demand platform on your preferred device and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | Rip Vol. 51 - 30 | PowerMusic | Bree Mitchell,Jonnie Veach |
| 7 | 20-Minute Feel Good Flow | Sweat Factor | Frances Flores |
| 8 | 5-Minute Posture Stretch | Physique57 | Alicia |
| 9 | Barre 232 Upper Body and Core | SoulBody | Stacey Vandiver |
| 10 | 30 Minute R1DE 20 | SH1FT | Kate Slee |
| 11 | Crunch Live: Urban Attitudes with LaShawn | FitFusion | Crunch Live |
| 12 | M1ND 23: SQUAT PREP | SH1FT | Sam Rider |
| 13 | 30-Minute Energizing Yoga Flow | Sweat Factor | Frances Flores |
| 14 | R1ZE 19: BEATBURN | SH1FT | Will Brereton |
| 15 | 40-Minute Boxing & Kickboxing Workout | POPSUGAR | Christa DiPaolo |
| 16 | 20-Minute Mat Pilates | Core & Hips | Sweat Factor | Sam Mason |
| 17 | 36 Min Beginners Pilates | Full Body | GymRa | Monica Gymra Instructor |
| 18 | Revolution Vol. 51 - 30 | PowerMusic | Eric Thomson,Taliah Mekki |
| 19 | LOW IMPACT RIDE - 10 Mins | SH1FT | Will Brereton |
| 20 | Pilates Total Body 30mins with Gypsy #6 | Wellness Solutions | Gypsy Bast |
| 21 | Yoga Sculpt 224 | SoulBody | Tara Wilson |
| 22 | M1ND 22: SEQUENCE | SH1FT | Sam Rider |
| 23 | Pilates 20 mins with Rebecca #2 | Wellness Solutions | Rebecca Small |
| 24 | We've Got Your Back | Physique57 | Sarah Fink |
| 25 | 60-Minute HIIT Firestarter | Sweat Factor | Mike Donavanik |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
