Last month, we announced another game-changing collaboration with reformer pilates specialist, BodyBase. As a result, Fitness On Demand clients can now access a diverse range of reformer fitness and reformer pilates classes tailored to every mood, goal, and fitness level, from high-intensity, pilates flows, yoga sessions, stretching to strength training and even calming meditations.
We sat down with Sabrina Albert, founder of BodyBase, and put a few questions to her about the revolutionary programming she has created.
Q: If you could describe reformer pilates with BodyBase in 3 words, what would they be and why?
A: Transformative, Holistic, Fun.
Q: Why should people be excited about reformer pilates and what benefits can users expect?
A: Reformer pilates offers a balanced combination of strength, flexibility, mobility and balance, making it challenging and accessible. At BodyBase, we focus on improving posture, core strength, and overall muscle tone while promoting proper body alignment. Our reformer workouts cater to all fitness levels, with adjustable resistance to scale intensity. The low-impact nature also supports injury prevention and rehabilitation, ensuring users can build strength safely while feeling balanced and energized after every session.
Q: What motivated you to partner with Fitness On Demand?
A: We wanted to make our unique fitness experience accessible to more people. Fitness On Demand shares our vision of innovation and flexibility, and together, we can provide users with high-quality reformer workouts, no matter where they are. This partnership bridges the gap between studio fitness and home workouts, offering flexibility without compromising quality.
Q: How do you see this partnership benefiting operators?
A: Operators now have the opportunity to offer a premium, on-demand workout experience to their clients, without the need for additional staffing. It’s a cost-effective way to enhance their service offering, attracting a wider clientele and retaining existing members by keeping their offerings fresh and innovative.
Q: What role does BodyBase play in promoting holistic wellness?
A: At BodyBase, we’re not just about fitness; we focus on overall well-being. Our workouts are designed to improve both mental and physical health, encouraging mindfulness and body awareness. We aim to foster a community where fitness, mental clarity, and balance come together for a more sustainable and fulfilling wellness journey. Therefore we offer not only reformer pilates workouts, but also reformer fitness, reformer yoga flows, reformer stretching/mobility/flexibility sessions and mindfulness.
Q: How do you see technology shaping the future of fitness and wellness?
A: Technology is the driving force behind personalization in fitness. We’re moving toward more data-driven, customized experiences where users can receive real-time feedback, track their progress, and adapt workouts to their individual needs. This trend empowers users to take control of their fitness journey with more informed decisions.
More information about this exciting partnership can be found on our website.
Author
Tiarre Sales
Tiarre Sales, a rising marketing and communications professional, brings a unique blend of creativity and commitment to authenticity, relationships, and diversity. Her experience includes roles at Fitness On Demand, Our Colour LLC, and Pinky Swear Foundation.
