Of the many options FitnessOnDemand has to offer, here are the most popular virtual fitness classes from July 2022. We offer thousands of high-quality, premium digital fitness classes from some of the world’s leading names and experts in personalized fitness. Now let’s take a look at this past month’s top 25 most popular.
1. Sweat Factor: 20-Minute Nonstop Abs & Core
AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double the workout, double the fun! You'll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!
2. POPSUGAR: 10-Minute Bodyweight HIIT Workout
Knock out this quick and efficient workout in just 10 minutes with fitness trainer Mercedes Owens. Challenge your entire body with high-intensity intervals of lunges, squats, and mountain climbers. There's no equipment needed to do this routine, so you can easily fit this workout in anytime or anywhere!
3. Sweat Factor: 10-Minute Yoga Deep Stretch
Angie Stewart leads you through a 10-min deep yoga stretch. This routine is perfect after a long day, tough workout or anytime you just need to relax & de-stress.
4. Daily Burn: MOVE! 90's Hip Hop
Wazzzz - Up?! Remember Kid n' Play, Alf, TLC, and Arsenio Hall? Well get ready to go back in time to one of the coolest eras of dance and bust some old school moves that will have you sweatin' and rollin out.
5. Sweat Factor: 20-Minute Abs & Core Finisher
Gideon Akande leads you through this hard-hitting core finisher! You'll target every section of your abs: upper, lower, obliques... even your deeper core muscles. Attack your abs from every angle with this quick & efficient routine from Gideon!
Check out the rest of the top 25 and try out a new virtual class today!
| Class Name | Provider |
|---|---|
| 6. 30-Minute Hip-Hop Tabata to Torch Calories | POPSUGAR |
| 7. Fit & Flex: Lower Body Pilates | Sweat Factor |
| 8. Cycling: 30 Min HIIT & Run Ride w/ Pearl | Fitscope |
| 9. R1DE 20 MIN LOW IMPACT | SH1FT |
| 10. 20 Minute Classic Rhythm Ride | The Cadence Club |
| 11. 20-Minute Total Body Strength Circuits | Sweat Factor |
| 12. 15 Min Total Ab and Core | GymRa |
| 13. Beginner Burn: Core | Sweat Factor |
| 14. 30-Minute Strength Tabata Remix | Sweat Factor |
| 15. R1ZE 7: CORE K1LLER | SH1FT |
| 16. 20-Minute Metabolic Bootcamp | Sweat Factor |
| 17. 10-Minute Core Focused Yoga Flow | Sweat Factor |
| 18. Cycling: 45 Min Rhythm Ride w/ David | Fitscope |
| 19. SH1FT 43: 106 | SH1FT |
| 20. Cycling: 45 Min Trail Ride w/ Pearl | Fitscope |
| 21. Cycling: 30 Min Hills & Drills Ride w/ Lee | Fitscope |
| 22. 15-Minute Abs & Core Burnout | Sweat Factor |
| 23. 30-Minute Low-Impact HIIT With LIT Method | POPSUGAR |
| 24. 15-Minute Low Impact Tabata | Sweat Factor |
| 25. 20-Minute Athletic Yoga | Upper Body & Core | Sweat Factor |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
