As we move into the beautiful month of May, it's time to highlight the most popular and exciting workouts that have been keeping our community active and energized. From heart-pumping cardio sessions to serene yoga flows, every moment captured embodies dedication, passion, and the relentless pursuit of fitness goals.
Join us as we celebrate the incredible efforts and milestones reached by our members with May's top 25 workouts on the Fitness on Demand platform. These sessions have lit up screens worldwide, bringing fitness, joy, and a sense of accomplishment to homes and clubs everywhere. Dive in and discover the workouts that have motivated and transformed our community. Get ready to be inspired, challenged, and uplifted by the best of Fitness on Demand!
1. Sweat Factor: 20-Minute Mat Pilates | Core & Hips
Sam Mason leads you through a short & effective mat pilates routine. You'll strengthen every part of your core and finish with some extra focus on the hips.
2. Sweat Factor: 10-Minute Advanced Abs & Core
Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!
3. POPSUGAR: 30-Minute Girl-Band Pop Dance Cardio Workout
Get ready to be the star of the show with host, dancer, and fitness instructor Poofy Moffitino, who will be leading this 30-minute girl-band dance workout joined by Lilian Gonzalez and Paris Nicole! This beginner-friendly follow-along dance routine incorporates a mix of pop moves inspired by Britney Spears, Blackpink, Fifth Harmony, and more.
4. POPSUGAR: 30-Minute Hip-Hop Fit Workout
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level!
5. Sweat Factor: 20-Minute Upper Body Strength
Ashley Joi leads you through this upper body strength workout! This low-impact routine is all about strength: 12 reps of each exercise, 2 times through. Pick a challenging set of dumbbells & get ready for the gun show!
Explore the remaining selections from our top 25 trending fitness classes and start on an exciting journey towards your fitness goals. With a plethora of virtual options at your fingertips, now is the perfect time to infuse your routine with fresh energy and excitement. Visit the Fitness On Demand platform on your preferred device and try out a new virtual class today!
| # | Class Name | Provider | Instructors |
| 6 | 15-Minute Abs & Core Blast | Sweat Factor | Ashley Joi |
| 7 | 30-Minute Core Focused, Full Body Routine | Sweat Factor | Sarah Kusch |
| 8 | M1ND 23: SQUAT PREP | SH1FT | Sam Rider |
| 9 | 15-Minute Yoga Core Fusion | Sweat Factor | Frances Flores |
| 10 | LOW IMPACT RIDE - 10 Mins | SH1FT | Will Brereton |
| 11 | HIIT- Twist and Shake | Physique57 | Sarah |
| 12 | Recovery Stretch 234 | SoulBody | Marissa Sylvester |
| 13 | 10 Minute FULL BODY STRETCH | SH1FT | Sam Rider |
| 14 | Core Crush | Physique57 | Kameica |
| 15 | 30-Minute Hip-Hop Tabata to Torch Calories | POPSUGAR | Keaira Lashae |
| 16 | R1ZE 22: CONTRAST | SH1FT | Kate Slee |
| 17 | 30-Minute Caribbean Cardio Dance Workout | POPSUGAR | Selena Watkins,Claudine Love,Rehima Jordan |
| 18 | L1FT 30: POWER | SH1FT | Sam Rider |
| 19 | 30 Minute R1DE 20 | SH1FT | Kate Slee |
| 20 | 30-Minute Full Body Yoga Sculpt | Sweat Factor | Frances Flores |
| 21 | Crunch Live: Urban Attitudes with LaShawn | FitFusion | Crunch Live |
| 22 | Cycling: 20 Min Seated HIIT Ride w/ Toby | Fitscope | Toby Massenburg |
| 23 | 30-Minute Full Body Strength Blast | Sweat Factor | Gideon Akande |
| 24 | 40-Minute Yoga Stretch & Strengthen | Sweat Factor | Lesley Fightmaster |
| 25 | 30-Minute Strength Circuit Routine | Sweat Factor | John Peel |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
