Join us in celebrating the remarkable achievements of our community in August with our top 25 workouts on the Fitness On Demand platform. These workouts have energized screens around the globe, bringing fitness and wellness to homes and fitness clubs everywhere. Explore the most desired classes that have inspired, challenged, and transformed our members. Get ready to be motivated and uplifted by the very best of Fitness On Demand!
1. Sweat Factor: 15-Minute Abs & Core Blast
Join fitness trainer Rachel McClusky for a 10-minute feel-good workout, with class members Ellie Aviles and A.J. Morales! You’ll go through moves that will work your core, lower body, and arms without having to get down on the floor. The challenging circuits will make you feel the burn, but the rhythm of the music will keep you going.
2. POPSUGAR: 20-Minute Toned Arms & Abs Workout
Bootcamp trainer, Astrid Swan brings you the ultimate combination of multitasking arms and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it!
3. SH1FT: 10 Minute FULL BODY STRETCH
This full body stretch focuses on lengthening the muscles in the entire body whilst also improving joint flexibility. Perfect to bolt-on to the end of your workout!
4. Sweat Factor: 20-Minute Mat Pilates | Core & Hips
Sam Mason leads you through a short & effective mat pilates routine. You'll strengthen every part of your core and finish with some extra focus on the hips.
5. Sweat Factor: 30-Minute Strength & Power Circuits
Cory Suess brings you an effective strength & power circuit! This workout has 3 blocks, each with 3 strength moves, plus an explosive cardio burst!
Explore the remaining selections from our top 25 trending fitness classes and start an exciting journey towards achieving your fitness goals. With Fitness On Demand, the journey to a stronger, healthier you is just a click away. Until next time, keep moving, keep thriving, and try out a new virtual class today!
| Fitness Class Name | Provider | Instructor | |
| 6 | 20-Minute Upper Body Strength | Sweat Factor | Ashley Joi |
| 7 | Tone + Shred Abs | FitFusion | Jillian Michaels |
| 8 | 30-Minute Girl-Band Pop Dance Cardio Workout | POPSUGAR | Poofy Moffitino,Lilian Gonzalez,Paris Nicole |
| 9 | 10-Minute Crunch-Free Core Routine | Sweat Factor | Amy Kiser Schemper |
| 10 | Intro to Intervals- Thighs and Glutes | Physique57 | Morgan |
| 11 | 30-Minute Full Body Strength Blast | Sweat Factor | Gideon Akande |
| 12 | 30-Minute Hardest Pilates and Cardio Workout | POPSUGAR | Khetanya Henderson |
| 13 | 30-Minute Relax & Restore | POPSUGAR | Anna Renderer |
| 14 | 25 min Full Body Tabata with Dumbbells | GymRa | Alexa Ortega |
| 15 | ABSolutely Core Crazy | Physique57 | Spencer |
| 16 | 30-Minute Beginner Full Body Sculpt | Sweat Factor | Jasmine Artis |
| 17 | Strength 30mins with Vanessa #1 | Wellness Solutions | Vanessa Gospel |
| 18 | Kenta Seki: Fusion 15 - Total Body | FitFusion | Kenta Seki |
| 19 | M1ND 4: MORNING GLORY - Mobility, Stability & Flex | SH1FT | Will Brereton |
| 20 | 30-Minute HIIT Bodyweight Burnout | Sweat Factor | Gideon Akande |
| 21 | Yoga Inferno - Workout 1 | FitFusion | Jillian Michaels |
| 22 | 30-Minute HIIT Countdown Workout | Sweat Factor | Anja Garcia |
| 23 | Yoga Sculpt 224 | SoulBody | Tara Wilson |
| 24 | 5-Minute Posture Stretch | Physique57 | Alicia |
| 25 | Day 5: Assess Your Balance In 30 Mins | POPSUGAR | Christa Janine |
Author
Ashley Miller
Ashley Miller, a dynamic Digital Content Manager at Fitness On Demand, propels brand visibility through strategic digital initiatives. She takes the lead in partner relations, while also overseeing content quality and skillfully curating exercise programming. She dedicates herself to developing impactful narratives that contribute to a thriving fitness community.
